
Total Self Care

Ocean Sound

The Star
The basic understanding of breathing, opening up our physicality and transforming our life into 6 dimensions, 6 directions, ( up, down, left, right, front, back) , is a symbol to help us expand the possibilities of our transformation. Our body, grounded into Nature’s elements, nourished with a healthy diet, exercises; our spirit, connected to its Source, can create greater potential of manifestation for its highest good and the highest good of all around it. This type of awareness and consciousness opens doors to more possibilities of Creation.
The six-pointed star symbol has been used in historical, religious, and cultural context. However, in my logo, I use it to represent the six directions of space which receive form and substance from its center.
As we breathe in and out, we can choose to expand our life, develop our understanding for Unity with All. We can develop practices of awareness, connect to our creative flow, our intuition, our prayers( a tapping of energy, a connection to positive channels for positive choices and actions). We can engage in our study, our work, with positive intentions, and will power, even get help from our dream world, by paying attention to them as we wake up, etc...to achieve greater consciousness and wellbeing. We can inject elements that helps us to build a strong foundation, integrate daily habits, choices to stay in balance and harmony with the whole being that we are, and the world around us.
We are more than just the physical body, our DNA, our past, and our environment. We are also our felt senses, our instincts, our intuition our emotions, our mind, our thoughts, our beliefs, our experiences, our unique talents and weaknesses, our dreams, our desires, our awareness and consciousness, etc...
